Time to switch it up!

So far, this blog has been about my own actions on my journey to become a Registered Dietitian.  Though this may have been somewhat beneficial to you, but I’ve decided I want to make it more beneficial for you.  I’m about to change things up!  I hope to inspire you to continue reading, but most importantly, to live your life happily and healthfully.

Since I’m a Nutrition student, I hope to relay to you some of the facts I learn in my classes.  Last quarter in my Nutrition Education class, I learned that it is important to “start where the people are.”  Health professionals are encouraged to understand their client’s needs before educating them.  There shouldn’t be a “you must do this” attitude, but rather a collaborative effort must be in place to facilitate behavior change.

In the future, I hope you gain ideas about what you can cook up, what new products you can try, and how you can find resources to live a healthier life.  I know that I can’t do this without your help, so let me know what questions you have and what things you’d like discussed!

Hello, and welcome to the new healthyglowandgo.wordpress.com.  What can I do for you?